Training sessions for individuals in small groups primarily focusing on anxiety management. Providing insight and techniques, sessions are focused on giving people an awareness of how they can help themselves manage their own anxiety and worry less.
Wednesday 2nd January 2019 at Hippings Vale Community Centre, Harvey Street Oswaldtwistle – 7 pm to 8 .15 pm
Thursday 3rd January 2019 at Haslingden Community Link, Bury Road, Haslingden – 7 pm to 8.15 pm
Friday 4th January 2019 at Hippings Vale Community Centre, Harvey Street Oswaldtwistle – 10.30 am to 11.45 am
Tuesday 8th January 2019 at Whalley Old Grammar, Station Road, Whalley – 7 pm to 8.15 pm
Course last four weeks and costs £60
Book online at www.karma-minds.co.uk or telephone Kay on 07512 477046 to book a place