Starting in January 2019 –
Retrain Your Brain – Anxiety Management Workshops
Training sessions for individuals in small groups primarily focusing on anxiety management. Providing insight and techniques, sessions are focused on giving people an awareness of how they can help themselves manage their own anxiety and worry less.
Thursday 3rd January 2019 at Haslingden Community Link, Bury Road, Haslingden – 7 pm to 8.15 pm
Course last four weeks and costs £60
Book online at www.karma-minds.co.uk or telephone Kay on 07512 477046 to book a place